The National Suicide Prevention Lifeline is now the 988 Lifeline. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, caring counselors are available for you 24/7 through call, text, chat and ASL. 

The Trevor Project is the leading suicide prevention and crisis intervention nonprofit organization for LGBTQ+ young people. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S. via text, chat, or phone. The Trevor Project is 100% confidential and 100% free. 

The 2ndFloor Youth Helpline is a confidential and anonymous helpline for New Jersey's youth and young adults. They are available to help you find solutions to the problems that you face and  are reachable 24/7, 365 days a year. Call or text 888-222-2228.

The Crisis Text Line, which can be reached by texting “HOME” to 741741. It’s 24/7, free, and confidential. A live, trained volunteer Crisis Counselor receives the text and responds, all from a secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool calm.

Teen Connect is a non-crisis mental health support line for youth ages 13-24 run by youth, for youth. Call or text Monday-Friday 5pm to 10pm. 

Call: 1-888-866-6054  Text: 1-973-791-5700